WHY DO A JUICE CLEANSE?
In The 150 Healthiest Foods on Earth, Jonny Bowden, Ph.D., calls juicing "a fabulous way to get most of the benefits of fruits and vegetables, plus the benefits of live enzymes contained in raw food." Among the reasons to consider a juice cleanse include:
1. Helps us meet our daily servings of fruits and vegetables
Most of us aren't meeting our daily vegetable and fruit requirements. Juicing can help.
2. Improves gut health
Juicing gives your overworked gut a break. It provides nutrients in a more absorbable form, and the lack of dietary fiber means less work for the gut. Vegetable and fruit juices do provide prebiotic fibers including oligosaccharides that feed healthy gut flora.
3. Reduces inflammation
Research connects chronic inflammation with nearly every disease imaginable, including obesity. One study found that fruit and vegetable juice concentrate could reduce systemic inflammation and other risk factors for chronic disease in overweight and obese adults.
4. Boosts antioxidants
Vitamins, carotenoids, and phytochemicals in fruit and vegetable juices provide an impressive antioxidant boost to fight damaging free radicals. One animal study found fruit and vegetable juice could improve antioxidant capacity and prevent oxidative damage.
5. Lowers disease risk
Research shows fruit and vegetable juices can lower blood pressure and improve lipid profile, potentially reducing the risk for cardiovascular disease. Their antioxidant and anti-inflammatory effects are partly to credit for these and other health improvements.
What is included in the KWENCH CLEANSE?
5 juices PLUS your choice of a smoothie, shot OR another juice FOR ONLY $39.95. Be sure to order @ LEAST One Day AHEAD OF TIME !!
Will you deliver my Cleanse?
Funny you should ask... As of July 1st, we will deliver within a 20 mile radius. Any juice cleanses ordered the day before requesting delivery, will show up at your preferred destination by 10:a.m. the next morning.
